Plain Sweet Potato. If it isnt fork-tender after five minutes continue to microwave in one-minute increments until done. For one sweet potato microwave on 100 percent power for 5 minutes rotating halfway through.
Just be sure to scrub it well before cooking. Simple sugars such as. Add two minutes for each additional potato.
Add two minutes for each additional potato.
Calories carbs fat protein fiber cholesterol and more for Sweet potato Cooked baked in skin without salt. Sweet potato oats almond meal hemp seeds and almond butter. Once dressed massage the kale with clean hands to make the salad more palatable. Use a knife to make about 8 crosswise slashes up and down the potato.