Are Green Beans Good On A Keto Diet

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Are Green Beans Good On A Keto Diet. But again their carbs are a bit higher. Carb-heavy foods like mashed potatoes and a sugary candies may tempt to you abandon your diet.

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You cant really eat beans on the keto diet if youre following a very strict versionbut if youre willing to keep your eating plan a little more flexible beans may be fair game. Hopefully you can find some great low carb bean alternatives so that you arent missing legumes too bad. 1 serving per meal.

While most types of beans are off limits on Keto green beans are much lower in carbs than other varieties like kidney beans or pinto beans.

1 serving per meal. Dont forget if you have a Keto question or need advice on that low carb life weve got you. Vegetables to Avoid on Keto. Green beans get the green light.